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Category Archives: Physical Therapy practice

Trying to get creative in gait training

19 Tuesday Jan 2016

Posted by terrisloanclark in Physical Therapy practice

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gait training

I picked up some paint sample cards the other day.  I choose about 10 bold colors that were 4 X 4 in size.   I have a patient that becomes pretty anxious as she walks in therapy due to shortness of breath.  She lives in an apartment building and we usually work on walking in the halls.  Before I entered her apartment I hid the paint cards “in plain sight” at different levels and on both sides of the hall.  As we headed out her door I announced my plan for a “color hunt”.  As she walked she had to turn her head more and pay attention to something other than her difficulty breathing.  Turning the head provided a greater challenge in balance and was much more functional.

I learned a long while back that practicing walking a straight path in protected situations does not provide for the level of improvement we need within the community.  As a person shops they have to turn the head each way and move while distracted.  I found my “color hunt” to be fun way to increase the level of function in our walk for the day.

A Trick for Putting on Your Boots

12 Tuesday Jan 2016

Posted by terrisloanclark in Physical Therapy practice

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A patient of mine had difficulty putting on her ankle brace and showed me a technique she learned as a young girl.  She put a plastic bag inside the brace after cutting out the bottom of the bag.  She leaves the bag in the brace but said that you can pull it out if you want after getting it on.  She allowed me to take a photo of the set up to share with anyone interested.

I learn something everyday.

 

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Lifting weights in space

06 Wednesday Jan 2016

Posted by terrisloanclark in Physical Therapy practice

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astronauts, bone density, home care weight training, strengthening

As our astronauts are spending more and more time in space we have had to work to create methods to maintain their muscle and bone mass.  If we don’t have the effect of gravity on our bodies and if we don’t have the pull of muscles against the bones we quickly lose bone density.  Tests are performed to monitor the loss of calcium into the urine to assess the effectiveness of the established exercises in our space program.

Loss of bone density is a concern for many of our earthbound population as well but due to inactivity.  Therapists should discuss the effects of exercise on maintaining bone density to help motivate our patients that are concerned that the exercise is going to make them more sore and have more pain.  The effects of muscle pull on bone creates an increase in strength of connective tissue.  When I was in PT school we were sent home with a “bone box”.  We actually had real human bones to study while taking anatomy.  I recall laying the bones out in my floor and running my hands over them as I tried to learn the muscle attachments. I could feel ridges and protuberances  where muscles had attached, the pull on the bones creating changes in the bones due to the tension.

Just as astronauts must invest time in exercise to achieve health, we must invest time and effort in exercise.  It is much less expensive and less complicated to achieve this in our own homes and communities.  Our body weight can serve as resistance by using body position to change the effects of gravity on movement.  Physical Therapists prescribe exercise based on an assessment of a person’s base level of strength.  The program is advanced as strength is gained.

It is fun to find ways to provide resistance in the home.  Weights can be made out of normal household items.  Proper body mechanics can be emphasized in conjunction with strength training improving the carryover of those tasks that are performed repetitively.  Performance in the patient’s own environment improves the possibility that the proper mechanics will be followed routinely.

Strength training in home care may not be rocket science but we approach the same concerns for strong bones and muscles that the astronauts face.

Click on this and enjoy watching the way our astronauts approach weight training

 

Use of Barriers in Home Care Treatment

04 Monday Jan 2016

Posted by terrisloanclark in Physical Therapy practice

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hand washing, infection control

When I first began working as a home care physical therapist I felt funny about bringing in a barrier to the patient’s home and putting it on their furniture to “protect my bag”.   When I cleaned my equipment in front of the patient and their family members I felt as though I was saying to them “I don’t want your germs on my things”.  I began making sure they saw me wiping down the parts of the equipment that touched me first before wiping down the parts that had touched them.  Then one day one of my patients told me “I like that you clean your equipment. No one else does.”  I was relieved that the patient saw my efforts as protection of her and not myself.  I was dismayed that she didn’t see the same thing from the other professionals coming to her home.

No one likes to have an auditor follow you in a visit.  I have had the pleasure of this twice.  No one wants to have the patient watch you perform proper bag technique for the first time while an auditor is sitting there.  How horrible it would be to have the patient remark “Oh, I’ve never seen you do that before.”  Practicing good technique is important for many reasons and one of them is so performing proper technique is natural and easy when under the stress of a monitored visit.

After practicing longer I can tell you that I have seen situations more than once that made me understand why the barriers are important.  I have seen cats throw-up on couches.  I have seen urinals spill in the floor.  I have watched other caregivers come in the rooms and place their bags on floor and cringed knowing that their bag would be placed in their car seat and carried into another home.

Once you become aware of cleaning techniques, you become acutely aware of situations that cause that need.  How often do you see a patient stand from the toilet after cleaning themselves with only 4 squares of toilet paper and then put their hands on their walker. It is important to teach them to clean the grips of the walker after washing hands.   I have seen more than once someone pick their nose and 5 minutes later reach for my pen to sign the form. Keeping a disinfectant wipe handy to wipe pens and computers down as you talk should be a habit.

People frequently don’t recognize their unclean personal habits.  Try watching your own actions more carefully for one day and you will be surprised by the many opportunities for disease transmission.    At this time of year when colds and flu are spreading remember to work to protect those most vulnerable to illness.  WASH YOUR HANDS and CLEAN YOUR EQUIPMENT without apology.

Bag Technique

 

Posture and Risk of Aspiration.

30 Thursday Jul 2015

Posted by terrisloanclark in Physical Therapy practice

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Aspiration, Pneumonia

I have a patient that recently received instruction from a Speech Therapist after failing her swallow study.  She had been aspirating and he instructed her to look down toward her navel when she swallows.  I thought about this as I assessed what changes occurred as she did this.  It appeared to me that the cervical extension occurring to “level the eyes” as a result of the increased thoracic kyphosis was the problem. By having her look down toward her navel he was essentially getting her cervical region to a neutral position.  I took a photo of her from the side and showed her the degree to which her neck was tilting back.  It as apparent that this amount of extension would be equivalent to sitting with a straight spine and tilting the head back to look at the ceiling.  I think I would have difficulty swallowing correctly with my head tilted back as well.

Every year there are many elderly that die of Aspiration Induced Pneumonia.  Physical Therapists should be keenly aware of the postural changes that could be playing a part in this occurrence and should work to train patients and caregivers in proper positioning and posture to avoid this problem.

Recent Posts

  • Genetics – the Key to the Challenges We Face
  • Trying to get creative in gait training
  • A Trick for Putting on Your Boots
  • Starting a Collection!
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